Eating Dates During Pregnancy, Is It Safe ? - - vimore.org

Eating Dates During Pregnancy, Is It Safe ?

Eating Dates During Pregnancy, Is It Safe ?

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All pregnant ladies wish for a healthy pregnancy and a short and easy labor. Thankfully, there are some natural ways to get a shorter labor and eating dates is one of them. A study was conducted in the Jordan University of Science and Technology and published in the Journal Of Obstetrics and Gynecology. According to this study, a research was conducted between two groups of women. One group ate 6 dates per day for 4 weeks before their due date. The women who ate dates had. Higher cervical dilation upon admission at the hospital intact membranes. Spontaneous labour occurred in 96% these women compared to women who did not consume dates. The first stage of labour was shorter in the date eating group. Benefits Of Eating Dates During Pregnancy. Dates can contribute significantly to a healthy pregnancy as it prevents the risk of having anemia, helps cope with morning sickness, regulates blood pressure, regulates blood sugar levels, helps restore depleted calcium, eliminates harmful toxins, and supports immune system. Dates contain several nutrients that can boost your health during pregnancy. Let’s look at some of the nutrients that dates can provide for better fetal growth as well as your own health. Nutritional Value Of Dates During Pregnancy. Iron: Dates can keep anemia at bay and provide you with much needed iron during pregnancy as it maintains the hemoglobin content in the body. Iron assists in multiple metabolic processes and makes yours and the baby’s immunity stronger. Fibre: Dates is a fibrous fruit and hence digested easily. Fiber keeps the digestive system healthy and helps with pregnancy caused constipation. It helps in reducing the cholesterol levels as well. It will give you a feeling of fullness in the tummy and will help in maintaining a healthy weight while you are pregnant..... Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.



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